Eat very quickly, the constant fast motion will burn more
If no one sees you eat it, it has no calories.
Remember - STRESSED is just DESSERTS spelled backwards.
If you eat standing up, it doesn't count! Same goes for
standing on your head....
Movie-related foods donít count - they are part of the entertainment
experience and not part of one's personal fuel.
If you eat the food off someone else's plate, it doesn't count as
Broken Cookies contain no calories because the process of breakage
causes calorie leakage! (I want to know who came up with that one!)
Food used for medicinal purposes such as chocolate, brandy, cheesecake
and ice cream have no calories.
When eating with someone else, calories don't count if you both eat the
If you drink a diet soda with a candy bar, they cancel each other out!
Whenever possible, stand next to a person fatter than you. (Never
hurts to try to look better than the next guy!)
Always eat in private, if people never see you eat, they'll believe you
when you say you have a thyroid problem.
Move in with someone who is naturally skinny and eat exactly what they
eat at exactly the same times. You are guaranteed to lose weight!
Study and memorize your most flattering pose in a mirror and ensure
when anyone sees you, you strike the pose.....
**Note, this only works if you then don't
move again until they've left the room!
Cross your legs at your ankles. Your thighs and calves will look
Get a tan. A tan helps you look thinner. (But don't forget
the sunscreen - or you'll look like a prune!)
Whenever a friend calls you on the phone, tell them you canít talk now,
you are on your way to the gym. Word will get round about how fit
and healthy you are.... and you may feel it necessary to prove it once
in a while.
Laugh at least 100 times a day equals = 10 minutes of